{"id":669306,"date":"2026-01-13T09:55:28","date_gmt":"2026-01-13T04:25:28","guid":{"rendered":"https:\/\/vishwajagran.com\/home\/?p=669306"},"modified":"2026-01-13T12:45:47","modified_gmt":"2026-01-13T07:15:47","slug":"dry-fruits-kheer-also-takes-care-of-health","status":"publish","type":"post","link":"https:\/\/vishwajagran.com\/home\/dry-fruits-kheer-also-takes-care-of-health\/","title":{"rendered":"\u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0947\u0939\u0924 \u0915\u093e \u092d\u0940 \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0924\u0940 \u0939\u0948 \u092f\u0947 \u0916\u0940\u0930"},"content":{"rendered":"<p>\u091a\u093e\u0935\u0932 \u0938\u0947 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u0940\u0930 (Kheer) \u090f\u0915 \u0910\u0938\u093e \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948 \u091c\u094b \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930-\u0918\u0930 \u092e\u0947\u0902 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e 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\u092c\u0924\u093e\u090f\u0902\u0917\u0947, \u091c\u093f\u0938\u092e\u0947\u0902 \u091a\u093e\u0935\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092b\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0916\u093e\u0915\u0930 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0905\u0902\u0926\u0930 \u0915\u0941\u091b \u0924\u093e\u0915\u0924 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0917\u0940\u0964 \u0935\u0948\u0938\u0947 \u092d\u0940 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br \/>\n\u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0915\u0940 \u0916\u0940\u0930 (Dry Fruits Kheer) \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<br \/>\n\u0926\u0942\u0927 \u2013 \u0906\u0927\u093e \u0932\u0940\u091f\u0930<br \/>\n\u0916\u094b\u092f\u093e \u2013 250 \u0917\u094d\u0930\u093e\u092e<br \/>\n\u092c\u093e\u0926\u093e\u092e \u0915\u091f\u0947 \u0939\u0941\u090f \u2013 1 \u0915\u092a<br \/>\n\u0915\u093e\u091c\u0942 \u0915\u091f\u0947 \u0939\u0941\u090f \u2013 1 \u0915\u092a<br \/>\n\u0915\u093f\u0936\u092e\u093f\u0936 \u0938\u093e\u092b \u0927\u0941\u0932\u0940 \u0939\u0941\u0908 \u2013 1 \u0915\u092a<br \/>\n\u092e\u0916\u093e\u0928\u093e \u2013 3 \u0915\u092a<br \/>\n\u091a\u093f\u0930\u094c\u0902\u091c\u0940 \u2013 2 \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0917\u093f\u0930\u0940 \u2013 \u0925\u094b\u0921\u093c\u0940 \u0938\u0940 \u0915\u091f\u0940 \u092f\u093e \u0918\u093f\u0938\u0940 \u0939\u0941\u0908<br \/>\n\u091b\u0941\u0939\u093e\u0930\u093e \u0915\u091f\u0947 \u0939\u0941\u090f \u2013 5 \u0938\u0947 6<br \/>\n\u0915\u0947\u0938\u0930 \u0915\u0947 \u0930\u0947\u0936\u0947 \u2013 6 \u0938\u0947 7<br \/>\n\u091a\u0940\u0928\u0940 \u2013 150 \u0917\u094d\u0930\u093e\u092e<br \/>\n\u0907\u0932\u093e\u092f\u091a\u0940 \u092a\u093e\u0909\u0921\u0930<br \/>\n\u0926\u0947\u0938\u0940 \u0918\u0940<br \/>\n\u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0915\u0940 \u0916\u0940\u0930 (Dry Fruits Kheer) \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<br \/>\n\u2013 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0926\u0942\u0927 \u0921\u093e\u0932\u0915\u0930 \u0917\u0948\u0938 \u092a\u0930 \u091a\u0922\u093c\u093e \u0926\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u0916\u094c\u0932\u0928\u0947 \u0926\u0947\u0902\u0964<br \/>\n\u2013 \u0905\u092c \u0926\u0942\u0938\u0930\u0947 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0926\u0947\u0938\u0940 \u0918\u0940 \u0921\u093e\u0932\u0915\u0930 \u0917\u0948\u0938 \u092a\u0930 \u091a\u0922\u093c\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092e\u0916\u093e\u0928\u093e, \u0915\u091f\u0940 \u0939\u0941\u0908 \u0917\u093f\u0930\u0940 \u0914\u0930 \u091b\u0941\u0939\u093e\u0930\u093e \u0915\u094b \u0939\u0932\u094d\u0915\u093e \u092b\u094d\u0930\u093e\u0908 \u0915\u0930 \u0932\u0947\u0902\u0964<br \/>\n\u2013 \u0905\u092c \u0907\u0938\u0947 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0930\u0916 \u0932\u0947\u0902\u0964<br \/>\n\u2013 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0918\u0940 \u0921\u093e\u0932\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u0907\u0932\u093e\u092f\u091a\u0940 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\u091c\u093e\u090f\u0917\u093e\u0964<br \/>\n\u2013 \u0917\u0948\u0938 \u0938\u0947 \u092a\u0948\u0928 \u0909\u0924\u093e\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0915\u0940 \u0916\u0940\u0930 (Dry Fruits Kheer) \u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091a\u093e\u0935\u0932 \u0938\u0947 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u0940\u0930 (Kheer) \u090f\u0915 \u0910\u0938\u093e \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948 \u091c\u094b \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0918\u0930-\u0918\u0930 \u092e\u0947\u0902 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092e \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0947 \u0916\u093e\u0938 \u0905\u0935\u0938\u0930<\/p>\n","protected":false},"author":3,"featured_media":669307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[174,568],"tags":[6780,58,6781,6782],"class_list":["post-669306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","category-fashion","tag-google-news","tag-news-in-hindi","tag-top-news","tag-viral-news"],"_links":{"self":[{"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/posts\/669306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/comments?post=669306"}],"version-history":[{"count":1,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/posts\/669306\/revisions"}],"predecessor-version":[{"id":669344,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/posts\/669306\/revisions\/669344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/media\/669307"}],"wp:attachment":[{"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/media?parent=669306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/categories?post=669306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vishwajagran.com\/home\/wp-json\/wp\/v2\/tags?post=669306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}